Philippians 4:4-9
Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. and the peace of God which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.

Saturday, May 16, 2009

Different Day-Same Result

2009 SWC District Championships--Day 2The pre-race intensity!
On the line--seeded 3rd
GO!!! 1500M
Mid-race pack on this beautiful 90 degree day!

Drew took it out at about 550M, knowing he would have to try to push the pace early to tire out his two biggest competitors with faster times.
Sammy, here in the purple, again got him at about 50M.
Great race Drew!!
So he is off to state next week in both the 3000M and the 1500M.
Then he got the chance to suit up in a speed suit to race the 2nd leg of the 4 x 400 relay!
Running a .53 second leg for a 400M PR!

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