Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. and the peace of God which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.
Tuesday, February 16, 2010
Answers!
So I origiannaly injured my foot back in early September training for the marathon. I susspected it was Plantar Faciitis, because I have had it before and know what it feels like. I took it easy, iced, taped, ran in the pool and took anti-inflamatories...all treatments for this.
But....I decided to go through with the marathon. I had trained to hard for that day, I did not want to miss it, and I did not really think I would be able to convince myself to ever do it again, so it was now or never.
Well the marathon but it over the edge to say the least. By mile 18 I was in constant pain and had to run the last 8 miles just so my heel would not strike the ground. But.... I did it!!!!
So I took it real easy for two weeks after coming home--icing, anti-inflamitories, and no activity at all.
At the end of two weeks off to the doctor to be told, not Plantar Faciitis, but a deep bone bruise. Stay off it, it will heal.
Mid November, still in pain and it is getting worse. See the podiatrist. He literally did not even look at the x-ray that I know of, barely touched my foot, and really asked no questions. He recommends orthotics and corisone injections and says the tissue surrounding the bone is inflamed. I choose to avoid the cortizone, as I have heard they are not the way to go in most cases. Home I went to give it more time.
December 31 I call the doctor and ask to get a boot for the foot, as the pain is increasing and maybe there is an undiagnosed stress fracture and the pain is moving up my outside metatarsel.
5 weeks in the boot, feels better when I am wearing the boot, but I feel it is mostly due to the change in my foot strike. Pain can still be intense and is starts to increase toward the end. Also dealing with left knee pain (bad knee) due to the limp.
SOOOOOOOOOOOOO......................
Today I saw a new doctor who was recommended by athletes--he is a foot an ankle doctor.
He actually asked a ton of questions, listened to my whole story and really worked over my foot--actually he about sent me through the ceiling when he hit "the spot". Thankfully he got a call and had to leave for a few moments so I could collect myself after that!!! He then took and ultrasound right there---
Diagnoisis>>
One of the top 5 cases of Plantar Faciitis he has ever seen!!!
Guess I was right all along!!
So bear with me as I really don't know what I am talking about, but whatever he was measuring was coming in at 9.7 and he says a bad case is 6-7 and normal is 3---at least I think that was how it came out!! He can not rule out that I ruptured it, nor that it will eventually require surgery...but for now we are going after some very aggressive therapy, starting tomorrow.
Due to the inflammation I am also dealing with some nerve involvement which explains the expanding pain and the referred pain up my metatarsal. Also some tendon issues, similar to carpel tunnel of the wrist, but obviously in my foot.
You can not imagine my relief to get some answers!!! I was so tired of hearing possibilities and just wait options.
Right now I am saying bring on the therapy!! We will see how that goes after I see him tomorrow, I may be singing a different tune if it is too painful! But as I see it, every step right now is extremely painful, so lets go for it!!!
Tuesday, October 6, 2009
At The Finish!
Thanks to all those who yelled and encouraged me along the way!
And thanks to Sandi and David, Heather, Faye, Mom and Dad, The Hill Family, Darryl and Becky, Joy, Danielle, David, and Grandma for sponsoring me in this endeavor!
We raised $565 for Sarah's Covenant Homes!!!!!
Monday, October 5, 2009
Marathon Complete!!!
Friday, October 2, 2009
This and That and Off We Go!
Thursday, October 1, 2009
DONE!
Last workout in the pool was this morning.
Now I just get to take it easy till Sunday at 7am Pacific Time!
We have raised $540 so far for Sarah's Covenant Homes!!! Yeah!!
Just praying my feet hold up for the whole 26.2 miles and that I do not get too worked up about it before hand!!
Thanks for all your encouraging words and getting behind me in this effort!!
Monday, September 28, 2009
The Goal!!!
I am so very excited!!!
Now just 5 more days to the marathon--praying for health and determination!!
If you were thinking of supporting me in this endeavor and have not let me know yet---I see absolutely NO PROBLEM with EXCEEDING my goal!!
Blessings
Sunday, September 27, 2009
Attitude!!
This is a picture of Grace 6 months ago when she was brought to SCH.
Friday, September 25, 2009
Wednesday, September 23, 2009
Close to my Goal!
Today, thanks to a very generous gift from my far away sister, I can say that we are almost there!!
Since I have not been walking as much due to the heel issues, it will really spur me on in the marathon.
Thanks to all who have contributed! There are still 12 more days to get in on the fun!! LOL!!
You know 12 days sounds real close!!
Saturday, September 19, 2009
SOCKS!!!!
Yes, those simple little pieces of material you put on before you put on your shoes, if you are blessed to have either socks or shoes that is.
During this marathon training I have been trying lots of different kinds of socks to help with blisters and also the burning on the balls of my feet! I have to wear my shoes kind of loose due to a circulation issue I have that causes my feet and hands to easily fall asleep. This has caused what I can only call a rug burn type situation on the ball of my feet from rubbing back and forth in my shoes. Can get very painful as the miles increase.
So today I tried some socks I found in David's drawer. They are like two socks together. Both of them are thin, but are actually made into one sock.
So the socks rubbed back and forth on each other AND.....absolutely no pain in the balls of my feet this morning!!! Praise God!!
I love socks today!!!
And for the record, I got in 8 miles this morning in 1 hour 18 minutes. Not to bad for me. Now those of you who run (David, Drew and some of the boys from the big D family) you are not allowed to laugh at that time!!! I was very happy with it!!
Oh and by the way I thought of posting a picture of my poor abused feet, but thought that it was not for the faint of heart. Suffice it to say blisters and calouses upon one another and 4 lost toenails is not a pretty site!! LOL!!
Have a great day and remember to Delight in Him!
Friday, September 18, 2009
My Aching Feet
Now mind you, I am not complaining (too loudly) after all it is for a good cause!! But boy do both of my heels hurt! My plantar facitis is full blown in both heels, hence Drew's beautiful taping job and my night time foot splint!
I am happy to say that we have raised almost $250 together for Sarah's Covenant Homes. I am still praying for a bunch of last minute donations to help out this wonderful ministry (click on the short cut on the side bar to find out more about the ministry) You can read about my marathon for ministry here http://jdelightinginhim.blogspot.com/2009/08/new-adventure.html
So you still have 16 days to join in this effort to help out a wonderful ministry and push me through all 26.2 miles!! Wow that sounds like a lot!!! LOL!!
Saturday, September 12, 2009
Sore Today!
So why am I doing this!!! I was hoping to raise some funds for Sarah's Covenant Houses. We have raised a little, but I am still praying for more. My feet would love to hear that more have joined up in this effort. You can read more here http://jdelightinginhim.blogspot.com/2009/08/new-adventure.html
Today we are off to Drew's first cross country race of the year in Yreka, California. Looking forward to seeing all the kids run, too bad it is supposed to be well over 100 degrees today on this course with very little shade. Don't expect to see fast times, but everyone has to deal with the heat.
Grandma will be heading out with David's cousin soon to head up early to her grandson's wedding. We will meet them there after the race. Hope no one notices that we are smelly and dirty after the race, as there will be no time to go home first. Drew will be missing the wedding altogether.
Have a wonderful weekend and remember to Delight in Him!!!
Monday, August 31, 2009
20 Miler!!!
Tuesday, August 25, 2009
New Adventure!!
At first I was reluctant as my knee causing problems again and I was reluctant to cause any further injury to it. But as I was continually being asked to do it and really encouraged by my over-active husband, I finally gave in and signed up.
At first knowing that David was so excited was enough to keep me going. I also enjoyed fellowshiping with the ladies on our long walks.
But as time moved on, I just kept coming back to why am I doing this, what is the purpose?
Our church used this marathon and the 5 guys doing it last year as a fund raiser to start their disabilities ministry. Now there is a purpose. Through the funds they raised, they sent some people to training and purchased supplies they needed for start up.
During my walk this week God gave me a purpose for my marathon training!!!
I will be walking/running to raise funds for Sarah's Covenant Homes!!! http://sarahscovenanthomes.blogspot.com/
This ministry has set up family-style homes for abandoned children (orphans) with special needs in India. Right now they are working to raise funds for another run of surgeries that some of the children need- http://sarahscovenanthomes.blogspot.com/2009/08/hyderabad-on-monday-more-surgeries.html These surgeries will be done in the next weeks. On top of this they are working on bringing a new set of children to the homes. All of this along with the everyday expenses of running their homes, God has placed them on my heart to run to raise funds for them.
Now I may be great on ideas at times, but the detail are usually a bit of work for me!! So right now I am asking that if you would like to sponsor me in the Portland Marathon (October 4) run/walk post a comment or email me at djordan3940@charter.net I will work on getting a meter to show the progress on the sidebar.
Thanks ahead of time for taking the time to consider this. It will definitely make working towards and finishing the marathon a more enjoyable experience for me and I will know it is going towards a good cause!!!
Friday, August 14, 2009
What's Up?
We are in Roseburg for the weekend to attend a get together of families that have children adopted from Liberia. I always enjoy our get together and the chance to talk to other families from similar situations. I will hopefully have pictures and a update next week with the new computer.
We enjoyed a play date with 4 other adoptive families on Thursday and picked some berries.
I walked 18miles yesterday in 4 hours and 9 minutes. Only one more long walk till the marathon!! YEAH!! David logged in 11.5 tonight in nothing flat. He is running like a crazy man right now and really enjoying the blessing of running, especially running fast--his face lights up like a little kid on Christmas morning!!!
We redid Hannah's hair this morning and afternoon--Note to self, do not leave twists in for more than 4 weeks, they start to lock!!! What a nightmare to get out!! She was quite the trooper though and now has cornrows that are very crooked because the lighting was so bad in the front room with our special plywood door!! New door is at the store now, just need to go get it and get it in.
Drew and Erinn will be heading out tomorrow for the coast with friends. Praying for safety and a good, fun time. Weird having the family go in two different directions for the weekend!!
Erinn has been painting her room today--grey! She will redecorate and move things around too, so we took down the over sized desk to give her more room! She is having fun doing it the way she wants.
We have been a week and a half with the new methods with Hannah and Caleb. Things are going real well. Seeing good responses in behavior and listening. Looking forward to long term results.
Danielle is still wedding dress shopping and I think is to the point of thinking that maybe this is not so much fun!! Too many choices, too much cost. Praying for the right dress for her. And for her sleep issues in her new housing arrangements.
That about catches us up for now--have a great weekend and remember to Delight in Him!!!!