Philippians 4:4-9
Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. and the peace of God which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.

Saturday, April 18, 2009

Another PR For Drew

Drew ran a 4:06, 1500M today! That is a 4 second PR!He then ran a 9:12 3000M. Not a PR, but a great race indeed.
The biggest challenge for all the runners was the heat. It was about 85 degrees here in Southern Oregon. Believe it or not we had a little snow floating out of the air on Tuesday here. An amazing turn in the weather that threw a little bit of an extra challenge for the runners.

1 comment:

Hilltrain said...

Way to go, Drew! I think you can run a little faster than I can now. :) (Why are my kids rolling on the floor laughing???)